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September 28, 2015

Guided Meditation YouTube Videos

Meditation Q&A   What’s the best type of meditation? Can Meditation Improve Relationships? What is Meditation? The Health Benefits of Meditation | Why Meditate? | Benefits of […]
October 17, 2017

Meditation For Success

Success and Meditation Inspirational words can be powerful. These in particular are from successful people who meditate. But first, I have a question… How do you define […]
October 17, 2017

3 Tips to Build Your Self-Esteem

3 Tips to Build Your Self-Esteem Did you hear about this? The Dalai Lama once met with a group of western psychotherapists, and asked them what […]
October 17, 2017

The Top Ten Surprising Things About Meditation

The Top Ten Surprising Things About Meditation Out of all the Top Ten lists from the David Letterman show, there was never one on meditation. So […]
October 17, 2017

When Life Gets Busy

What To Do When Life Gets Busy Has life gotten a little too busy? Do you get overwhelmed by all you have to do in a […]
October 17, 2017


How to Make Better Decisions Have you ever suffered from Decidophobia? It’s a common affliction, but don’t worry, it’s not life threatening. Simply put, it’s the […]
October 13, 2017

Don’t Take It So Personally

Why so serious? Have you ever taken criticism a little too seriously? Or how about getting cut off in traffic? Do you find yourself thinking, “How […]
October 13, 2017

5 Ways To Be More Happy

The Greeks got it right Have you heard of eudaimonia? I hadn’t either, and I’m still not sure how to pronounce it. But I think you’ll […]
October 13, 2017

Living In the Now

Want to Be Here Now? What is freedom? Sure, it’s the reason why we light fireworks and celebrate together on July 4th, but I think it […]